Break Free From Burnout and Reclaim the Life You've Worked So Hard to Build.Â
Feel like yourself again—energized, fulfilled, and in control of your health, career, and relationships—without blowing up your life to get there.
START YOUR COMEBACK TODAY
HERS: A Life Reclaimed
This isn't a program. It's a movement- and your personal turning point.
Â
We help ambitious, overextended women finally break free from burnout—and reclaim the joy, energy, and purpose they thought they’d lost.
Through our proven roadmap, powerful tools, and a community of women who get it, you’ll redesign your life so your health, career, and relationships thrive—without sacrificing yourself in the process.
This is about more than just balance.
It’s about feeling alive again. Clear. Fulfilled. Unapologetically you.
For your well-being, your loved ones, and the legacy you’re here to live—not just leave behind.
Â
It’s YOUR Turn to Thrive- Without Burning it All Down
Â
You’ve spent your life showing up for everyone else. Now you’re the one running on empty.
Burned out. Overwhelmed. Wondering how you got here—and if this is just the way life has to be.
It’s not. And it’s time to take your life back.
Imagine waking up with energy and purpose—fully present in your career, your family, and your own body. No more guilt. No more sacrificing yourself to make it all work.
Let’s change the story.
- No more putting your health and happiness last
- No more feeling guilty for wanting fulfillment & impact beyond your family & career
- No more settling for “just surviving” when you’re meant to thrive
You deserve joy. You deserve alignment. You deserve to feel like you again.
Ready for a Change? Let's Talk.
In your free 50-minute consult, we’ll explore what’s keeping you from the life you want—and map out clear, supportive next steps just for you. No pressure, just possibility.
Book My Complimentary Consultation
Meet Nicole:Â Founder, Lead Up Health
Â
Nicole Whitaker is a Transformation Coach, Professional Trainer, Speaker, and Founder of Lead Up Health and its signature program, HERS: A Life Reclaimed—a movement designed to help high-achieving women break free from burnout and reclaim lives of purpose, balance, and joy.
A former national leader in educational development and a mom of three, Nicole knows firsthand the cost of perfectionism, people-pleasing, and overworking. At one point, she was juggling a high-demand career while raising three kids in diapers—exhausted, unfulfilled, and disconnected from herself.
That breaking point became her turning point.
Nicole used holistic health, neuroscience, and heart-coherence practices to transform her energy, fulfillment, and leadership from the inside out. Her transformation wasn’t just personal—it allowed her to achieve optimal health and become the mother, partner, and visionary leader she’d always wanted to be. Inspired by this profound shift, she left her successful career to guide other women through their own breakthroughs.
Today, Nicole is a certified Holistic Health Practitioner (Institute of Integrative Nutrition®), a Yoga Instructor (YogaSix®), a HeartMath® Certified Coach, and a Master Trainer with over 15 years of success coaching and training top-performing leaders and changemakers nationwide.
Her work combines science-backed strategy, somatic wisdom, and deep mindset coaching to help women stop surviving and start leading—their time, their energy, and their lives.
Whether coaching, teaching, or leading her community, Nicole’s mission is simple: to help women step into their full power, live intentionally, and create a legacy of joy and impact.
"Some women fear the fire, others simply become it.” Nicole is the FIRE.
The impact Nicole has had on me as a person and professional is difficult to put into words. But I feel a little bolder, braver, and fearless thanks to her. The ways she supported, uplifted, and affirmed me has truly caused me to see myself in a different light.
I think everyone would describe Nicole’s coaching as a safe space to feel both challenged and supported. Working with Nicole has been a healing experience in so many ways.”
- Alexis Simpson
“Nicole empowers people to solve problems and get results.Â
Through her transformational coaching, Nicole leads others to be their best selves and to grow over time.Â
At key moments in my journey- when I took on new roles, and when I became a parent- she helped me gain confidence and take risks. She showed me how to be a parent and deliver at work. I don’t know how I would have gotten through the early child years without that!
I’ve been able to put on my big-girl pants and move into more advanced leadership roles because of the time I spent with her helping me grow. I am so grateful for Nicole.”
- Jen Stocklin
“Nicole is a gifted and magical visionary who will change your life!
She creates a safe space for everyone’s voices to be heard, experiences validated, and ideas challenged.
She coaches and leads with courage and tenacity, honoring and uplifting others to thrive in their gifts. She's a phenomenal woman and wonderful mother who shows others how to lead."Â
- Kerryea Martinez
"Nicole has touched the lives of more people than she will ever know. Her work as a coach has been transformative for me and so many of us.
Because of her empowerment and feedback I led in ways I initially didn’t feel like I deserved to. But with her support I did it again and again and grew as a leader and into a coach myself. She’s taught me we can thrive even in ambiguity through the way we respond to it and coach others through it.Â
This was especially true when she coached me on leading a team and direct report through an organizational restructure in my first month back from maternity leave, as I navigated the competing priorities of my professional life and new motherhood. Her ability to see through the noise and bring direction to individuals and teams makes her a transformational leader, much needed in the wellness space.”
- Emma Lind-Martinez
“Nicole has pushed me, inspired me, supported me, and advocated for me in countless ways.
I am forever grateful for her relentless focus on doing what is best while also showing me how to balance life and work.
It has been such a privilege to be coached by her.”Â
-Â Emily Wolfman
© 2025 Lead Up HealthÂ
